CogniFit: Train Your Brain for Overall Physical Health

CogniFit's Regional Sales Manager Laura Grabarnick says, "Brain has a far greater influence over our body's physical health than previously recognized." Learn about four ways in which CogniFit is unique in brain training to help your brain stay fit. More at www.cognifit.comI interviewed Ms. Grabarnick at the AARP 50+ Expo in Orlando in October, 2010.

Highlights of the Interview

Laura Grabarnick: If at any age we don’t use our brain, it will atrophy the same way a muscle would. It’s use it or lose it. Research has been done to show conclusively that our brain has a far greater influence of our body’s physical health than previously recognized.

How is CogniFit different than other companies? First and foremost, our brain training is tailored to each individual. There is real time adaption while you’re using the program. We have scientific validation, eleven years of research. Like your body, your brain can be exercised and create more neurons, so you can attain the most optimal level of cognitive vitality through brain training. Cognifit is online, affordable, accessible anywhere, and brain training takes twenty minutes a day, two to three times a week.




Staying mentally sharp will enhance your physical health and quality of life and should be a part of your retirement planning.




Julia Valentine is founder and CEO of Joy Compass, an essential retirement planning destination for people who want the second half of their life to be better than the first. contains resources on retirement planning, mentoring, a healthy lifestyle, motivation, quality of life and more. Julia Valentine is the author of Joy Compass: How to Make Your Retirement the Treasure of Your Life. 


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