Self-Discovery

Use these tools to re-descover your personality traits and preferences. What an adventure to keep learning new things about yourself!

Perhaps you would like to learn something new about yourself.  We have developed this collection of tests, questionnaires, scales and surveys to assist you in your quest for self-discovery.  These tests provide some insight into your personality, help identify your motivators, describe your communication style, diagnose your happiness level and more. 

Can you tell the difference between vision, mission, goals, objectives, activities/tasks and strategies?

Motivation is the activation or energization of goal-oriented behavior. 

What is the difference between self-concept (also called self-identity) and self-awareness?

Would you like a reminder of the differences between these concepts?

A role model generally means any "person who serves as an example, whose behavior is emulated by others”. 

What do you have in mind when we say "well-being"?

Learn the difference between comparative, dispositional and strategic optimism and its impact on health.

How do you think the amount of control you think you have over your life impact your health?

What is resilience? It is an individual’s ability to adapt to changing environments.

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