A healthy body is one of the essential elements of living a good life. Time tends to be a powerful factor when it comes to health. Leading an unhealthy lifestyle for a long time has the potential to damage your health. But at the same time, if you take the time to treat your body right, you have the power to strengthen it. In this section, you will find resources and tools that will guide you to improving your health and fortifying your body.
The President's Challenge is a program that encourages all Americans to make being active a part of their daily lives - whether you're looking for new ways to measure your progress or simply for a little extra inspiration.